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Health and Wellness Corner
There are many vaccinations that may keep you from getting sick. Some of these vaccinations may also protect you from getting a serious illness. Here we will discuss some of the vaccinations that you may keep you healthy. Always remember to talk to your doctor about which ones you need.
FLU
This is the short name for influenza. Flu symptoms include fever, chills, sore throat, and stuffy nose as well as a headache and muscle aches. It is very serious if it gets into your lungs, which is the main reason for getting a flu shot.
The virus that causes flu changes each year. For this reason, you need to get a flu shot every year. Since it takes awhile for the vaccine to work, you should get your flu shot between October and November in order to be protected when the winter flu season begins.
Pneumococcal Disease
This vaccine is known as Pneumovax. It helps to protect against the most common strains of pneumonia. Pneumonia is a serious infection of the lungs that spreads from person to person by droplets in the air. People 65 and older should get a Pneumococcal shot. It is safe and can be given at the same time as you flu shot.
Most people only need one shot, but if you were under 65 when you got yours, you may need to repeat it. Also if you have renal failure or cancer, do not have a spleen or are taking medications that suppress your immune system you may need to repeat the shot.
Tetanus and Diphtheria
Tetanus is sometimes called lockjaw. Tetanus is caused by a bacteria found in soil, dust and manure. It enters the body through cuts in the skin. Getting this vaccine is the best way to keep from getting tetanus or diphtheria. Diphtheria is also caused by bacteria. If can affect the tonsils, throat, nose or skin. It is a serious illness and can spread from person to person. Most people get their first shot as a child. It is important to repeat this shot every 10 years or after an acute injury.
Shingles
The name of this vaccine is Zostavax. It helps protect against shingles in up to 50% of the cases. It is a one time vaccine and is for adults ages 60 to 70.
If you had Chickenpox as a child, the virus is still in your body. When you are older the virus may become active again and you can develop shingles. They cause a rash or blisters on the body or face. IT can be a very painful disease. Even when the rash disappears, the pain may stay.
Side Effects of Shots
Common side effect for any of these vaccines are mild and include pain, swelling or redness at the site where the shot was given. It is a good idea to keep your own vaccination record listing the types and dates of your shots as well as any side effects or problems.
It is important to note here that most of these illnesses are much harder and adults that on children. Take time to protect yourself and your family by keeping your vaccinations up-to-date.
Reference: http://www.nia.nih.gov
March 2008
Julianne F. Harp, MSN, RN
Parish Nurse
